Baby Step #13 ~ Increase Current Exercise

This is a God-thing for me. I need to be inspired to move forward, but thankfully, I feel like He does give me vision and excitement about certain exercises or ways to play, that will get my heart rate up and moving that lymph system.

Now I’m getting outside and enjoying awesome weather while biking, hiking, and blading!

 

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Filed under Baby steps to health, Body, Exercise

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