Fun & silly song above to make food combining easy!
FOOD COMBINING SONG/ FRUIT COMBINING SONG
Let’s give ourselves a break! No tummy ache today!
Start with Sweet Fruits today…
Bananas, Figs and Dates
These mix well with greens, your lettuce and your leaves (sprouts too)
And also with… sub acid fruits
Keep your melons alone. (waving finger) They MUST be alone.
They are best in the morning
Yes , very first thing
And give yourself some time, before eating a lime (or anything else)
Next up Sub Acid Fruit
Mango apple grape
All berries here too (the berries can combine with fat)
What do sub acid fruit mix with?
Sweet or acid fruits, and your greens baby
And now for Acid Fruit
Orange and lemon lime
Your acid fruits can MINGLE with sub acid fruits, greens and fats
But not so great with sweet fruit…
Let’s take a look at fats
Nuts seeds avocadoes,
young coconut flesh
Fats go with greens,
acid fruits and starchy veggies,
A word to the wise though…
Eat the durians alone
We don’t want a tummy ache, no
That would not be wise
Not a good combine
Now if your having high carb and low fat cooked…
Starchy veggies are the following:
Sweet potato, beet
Corn, squash and peas,
Pumpkin, Cauliflower, cabbage, carrot
These go with three things
acid fruit and…
Let’s give ourselves a break
(High) No tummy ache today!
Raw Jenni Trivia:
What movie did Gene Kelly tap dance on roller skates?
Leave your guesses below in the comments and the answer will be – in the next video 🙂