21 – Ready to Go Raw

WEEK 21 – Ready to Go Raw

I decided there are some health improvements now that are more important to me than eating fried food and donuts.  I recently got let go from my job due to an acquisition and reorganization, so now is the time to focus once again on these energy boosting foods, and seeing just how much healing can going raw do for my body.  I really want to see if eating super healthy can get the natural hair color back!

I just bought my first Vitamix, and am super excited to get it going!  I also added a link in my Blogroll, called “Blend Happy” that I’m really excited about, for trying new recipes in the Vitamix.

My whole family is excited to try some new Vitamix recipes and Blend Happy recipes!

Stay tuned for pictures, videos and posts about the new things we try.

New goal for daily eating:

Breakfast:  Raw moccachino

Snack:  Veggies and dip

Lunch:  Energy Soup made in the Vitamix

Healthy dinner, including a salad

Dessert:  Vitamix smoothie

Tell me about any yummy things you’ve made that are raw or using the Vitamix!

Love,

Jen

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3 Comments

Filed under Body, Raw food blog

3 responses to “21 – Ready to Go Raw

  1. oh man I have the BEST raw dessert.

    take 1 cup of raw almonds and blend in Vitamix until they are powdery like flower. Add 1/4 raw Figs, 1/4 teaspon sea salt. Blend well with almond flour.

    Sprinkle 8×8 glass dish with some almond flower. Smoosh down the almond flour/date mix to make the crust.

    In vitamix add 1.5 cups raw cashews, 1/2 cup lemon juice, tablespoon lemon zest, 2 tablespoons of vanilla, 1/3 cup water, 1/4 coconut oil. Blend well.

    Scoop mixture onto crust – smooth and even out. Refrigerate for several hours and them indulge! It is SO yummy. xoxo
    great seeing you the other night. way to go on the wesbite!
    Lisa B.

  2. oops RAW DATES not Figs (-:

  3. Thanks Lisa B! Sounds delicious! Great seeing you too 🙂

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