7 – Kid-friendly Smoothies or Shakes

Week 7 – Kid-friendly Smoothies or Shakes

Click on the picture above for the video

This week you will need

– your agave nectar

– some coconut water (can buy these in bulk now)

– frozen bananas (1/2 banana per smoothie)

 – fruit:

Red – strawberries or raspberries

Purple – Blueberries

Orange – Peaches

Ask your kids what color smoothie or shake they would like, and blend the above ingredients.

Pour & add a straw!

This is one of my favorite ways to get my fruit quota for the day.

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1 Comment

Filed under Body, Raw food blog, Raw food recipes, Raw food videos

One response to “7 – Kid-friendly Smoothies or Shakes

  1. Yum! Have to try out with the kiddos!

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