WEEK 4 – Raw Almond Butter
Another simple, but excellent raw addition to my life is raw almond butter.
Now there is a store I have found where this is really inexpensive, so I encourage you to shop around. Some places are really expensive, but one is almost a third of the expensive price. You can buy it creamy or crunchy. I love the crunchy one! My mom loves the creamy one.
- Buy raw almond butter – crunchy or creamy – this week.
- Add it to your banana for breakfast or a dessert with the raw honey.
A spoonful of half almond butter (or less) and half honey (or less) on each bite of banana satisfies my sweet tooth. And I have a very sweet tooth! (Remember, I grew up eating lots of pastries and donuts.)
Follow Trisha’s (my mom’s) progress and mine in our 52 weeks to improve our health.