4 – Raw Almond Butter

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WEEK 4 – Raw Almond Butter

Another simple, but excellent raw addition to my life is raw almond butter.

Now there is a store I have found where this is really inexpensive, so I encourage you to shop around.  Some places are really expensive, but one is almost a third of the expensive price.  You can buy it creamy or crunchy.  I love the crunchy one!  My mom loves the creamy one.

  • Buy raw almond butter – crunchy or creamy – this week.
  • Add it to your banana for breakfast or a dessert with the raw honey.

A spoonful of half almond butter (or less) and half honey (or less) on each bite of banana satisfies my sweet tooth.  And I have a very sweet tooth!  (Remember, I grew up eating lots of pastries and donuts.)

Follow Trisha’s (my mom’s) progress and mine in our 52 weeks to improve our health.



Filed under Body, Raw food blog, Raw food recipes, Raw food videos

2 responses to “4 – Raw Almond Butter

  1. I have tried commercial almond butters, but not raw almond butter, will have to check it out! Thanks for suggestions.

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